Mikayla Dinsdale
Strength · Movement · Artistry

The art of
becoming strong.

A decade as a professional circus theater artist, now devoted to coaching everyday people — with the same precision, patience, and care for the body as an instrument.

Certified personal trainer Pre & postnatal informed Former professional performer All levels welcome
from the stage, to you

Every body is capable of more grace and more strength than it has been given credit for.

Training with Mikayla is unhurried and exact — built on the discipline of performance, softened by a decade of knowing how bodies actually learn.

Ways to train

Offerings
I.

One-on-one training

Private strength and movement sessions at the gym, composed around your goals.

II.

Pre & postnatal strength

Considered, stage-aware training through pregnancy and recovery.

III.

Online coaching

Remote programming and check-ins, wherever you are.

Coming soon
“Mikayla makes you feel like the strongest person in the room — because she teaches you that you already are.”
— A happy client

Direction C specimen — Poised Strength

Alabaster#F7F4EE
Champagne#E3D2B4
Gold#C9A26B
Aubergine#43364A
Deep ink#241E2B
Cormorant Garamond — refined display serif
Italics as choreography, gold as spotlight
Jost Light body — quiet, geometric, lets the serif and the letterspaced caps do the performing.
Letterspaced caps · fine rules · sharp corners
← All directions