mikayla dinsdale
Personal training, made human

Feel strong in the body you’re in.

Friendly, expert coaching from a former professional circus performer — because training should build you up in every sense.

Certified personal trainer Pre & postnatal informed 10 years of professional performance All levels welcome

I spent a decade learning what my body could do. Now I help you discover yours.

“Circus taught me that strength isn’t about forcing anything — it’s built with patience, play, and consistency. That’s exactly how we’ll train together.”

Ways to train together

One-on-one training

Personalized strength and movement sessions at the gym, matched to your goals and pace.

Pre & postnatal strength

Supportive, stage-aware training through pregnancy and recovery — strong and safe at every step.

Online coaching

Remote programs and regular check-ins for training anywhere, on your schedule.

Coming soon
“Mikayla makes you feel like the strongest person in the room — because she teaches you that you already are.”
— A happy client

Direction B specimen — Fresh & Grounded

Warm white#FCFAF7
Sand#EDE4D8
Clay#E2957A
Sage deep#3E5C50
Ink#26302B
Sora — friendly geometric sans
Lora italic for the human, storytelling moments
Sora Light body text — clean and modern, with warmth carried by color and shape instead of ornament.
Rounded pills & soft radii everywhere
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